SUMMER SANITY MINDFUL MOM CIRCLE TUESDAYS 7:30-8:15PM

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SUMMER SANITY MINDFUL MOM CIRCLE TUESDAYS 7:30-8:15PM

10.00 20.00

SUMMER IS COMING, THE KIDS ARE OUT OF SCHOOL, DO YOU HAVE A PLAN TO SAVE YOUR SANITY?

IF THE ANSWER WAS NO AND YOU FEAR A SUMMER OF INSANITY, JOIN US FOR THIS REAL-LIFE MOM COACHING TO MAKE A SUMMER PLAN THAT FITS YOUR LIFE. YOU DON’T NEED TO LOSE YOUR MIND.

WE WILL TALK ABOUT:

BRAIN HEALTH FOR THE WHOLE FAMILY, MINDFULNESS, SETTING EXPECTATIONS, KID RESPONSIBILITIES, MEAL PLANNING, AND MAKING THE MOST OF THE SUMMER WITHOUT LOSING YOUR MIND.

JOIN LIFE COACH, HEALTH AND WELLNESS COACH, AND BRAIN HEALTH COACH ERIN SADLER, MED. AS SHE HELPS FACILITATE MEANINGFUL DISCUSSION AND SELF-AWARENESS. JOIN US FOR CONNECTION AND CONVERSATION. SPACE IS LIMITED.

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Address1280 W Main St Suite 122, Sun Prairie, WI 53590

WE WILL MEET 6/18, 6/25, 7/2 FROM 7:30-8:15

PLEASE FEEL FREE TO BRING A YOGA MAT OR MEDITATION PILLOW TO SIT ON

WE WILL BE SITTING ON THE FLOOR AND AT TIMES LAYING TO MEDITATE (AT YOUR COMFORT LEVEL)

PLEASE PURCHASE OR BORROW BOOK FROM THE LIBRARY AND READ CHAPTERS 1-2 BEFORE THE FIRST CLASS