MOVE PAST CHAOS
Mindful Self-Regulation SKILLS and well-being that Directly
Influence Academic Outcomes
the level of social and emotional awareness and the ability to use self-regulation skills effectively is The biggest indicator of success in later life.
The current SAL (Standard American Lifestyle) is leading us on a journey of depression, stress, anxiety, health issues and overall unhappiness.
Founder of The Rooted Family, Creator of the Grow Strong Roots Curriculum
There’s a better way. Growing up, parenting and living in community can be easier, more peaceful and fulfilling to our souls, brains and bodies.
Erin Sadler, founder of The Rooted Family, partners with teachers, parents and communities to make mindful self-regulation skills and brain-boosting techniques a part of everyday life. These practices increase academic potential, self-awareness and resiliency.
In addition to a masters degree in education, Erin is a certified life coach, meditation practitioner and health coach. She will help you and the kids in your life find their roots.
THE ROOTED FAMILY PROGRAMMING IS SHARED THROUGH
If the kids in your life are consistently overwhelmed, show them how to retrain their brains with self-regulation skills and live with more resiliency, self-confidence and peace.
These tips and tools can change everything.