Mindfully Training Kids For Life with Katie Hensel from Tri4Schools

Mindfully Training Kids For Life with Katie Hensel from Tri4Schools

Katie Hensel is a dynamo.  She leads the Tri4Schools organization and it amazing at running a successful nonprofit that trains kids to do triathlons but, just like The Rooted Family, Katie knows that the real training starts from the inside out.    She also does this with an even-keeled elegance and grace in running shoes that make you sit back and take notice.


How do you go for your dreams as a mom while still supporting the dreams of your family as well as the dreams of over 13,000 kids?  Katie breaks it down for us. I am honored to have her as a guest this week and even more honored and grateful that I get to call her friend and partner in crime in trying to help kids learn the skills to live and embrace their best lives.   When we teach kids these skills we all win!


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Ep. 3: The 5 Most Important Skills To Teach Your Kids Before They Hit Kindergarten by Kindergarten Teachers

Ep. 3:  The 5 Most Important Skills To Teach Your Kids Before They Hit Kindergarten by Kindergarten Teachers

You asked, we answered. I polled the best and the brightest of the bunch and we’ve got your answers to questions you’ve been looking for. Questions like, what skills does my child really need to know to start kindergarten? This episode also has nuggets of wisdom like how to use a mystery box to make chores fun. And if you need to help your child with scissor skills, let me share with you a tip that works! Enjoy!

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