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-I loved your quote "teach kids to become equitable within themselves to promote equity" Your passion for mindfulness is contagious! Thank you so so much! -Haley :)
-I have TRULY loved the mindfulness classes! Erin is so knowledgeable, passionate, welcoming and really cares about others. I have personally struggled with depression for the past 8 years and this was the first Fall/Winter that I haven't struggled... and I contribute much of that to the mindfulness classes!!! I have been practicing gratitude since one of my first classes with Erin and it is literally changing my life! I am so grateful that these classes were included in the course!!! Erin Sadler- YOU are a blessing in my life! Thanks for all I have learned from you so far! -SP
Breathing really helped this weekend. The doctor's and nurses were really impressed with my 5 year old's strength. She broke her arm and had to have surgery. Thank you for teacher her that coping technique. -NR
THE ROOTED FAMILY
Help your family grow roots so they can branch out into their best lives!
Erin Sadler, M.Ed, will help your family find their roots. In addition to a masters degree in education, Erin is a certified life coach, meditation practitioner, and health coach. She has completed coursework in neurobiology and children's yoga.