To gain that clarity, gratitude, reverence, and respect for life that my friends were experiencing We have to love life like a yo-yo and teach our children to do the same.Read More
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I was blown away...but not surprised that Oprah is helping us lead the charge in brain-based research tools helping to teach children and families how to become healthy, happy and find purpose. Rooting our children in mindfulness, strengthening their "brain muscles" with values and healthy exercise and eating are key to raising happy, resilient children who believe in themselves and know their worth. Hope you can tune in for her full interview!